Emma Armstrong
Emma Armstrong
Year: Sr.
Hometown: Castro Valley, Calif.
High School: Castro Valley HS
Experience: 3V

2018 Cross Country

  • Competed in the first meet of the season at the Fresno Cross Country Invitational.
  • Ran 19:06.0 over the 5K course to finish 15th overall.

2017 Cross Country

  • Competed in the first two meets of the year before having her season shortened by injury.
  • Ran 15:44.13 at the Aggie Open (4K).
  • Had a time of 22:36.1 at the UC Riverside Invitational (6K).

2016 Cross Country

  • Ran at the Speedway Meadows Dual, the Big Sky Championships and the NCAA West Regional during the season.
  • Best 6K time was 22:44.5 at the NCAA West Regional.

2015 Cross Country

  • Competed in six meets during her first season with the team.
  • Fastest 6K time was 22:01.3 at the Santa Clara Broncos Invitational.
  • Ran 18:16.5 at the Capitol Cross Challenge for her fastest 5K.

High School

  • Graduated from Castro Valley HS in 2015.
  • Set PRs during her senior season after running 5:22 in the 1600 and 11:28 in the 3200.
  • Placed second at the Western Alameda County League Championships in the 3200.
  • Also competed in cross country where she qualified for the California State Championships, placed eighth at the North Coast Section meet and was fourth at the West Alameda County Championships to earn first team all-conference honors.